Flawless Form aligns your movement patterns with your evolutionary musculoskeletal structure.
Flawless Form feels righteous, although in the beginning it may feel wrong.
Flawless Form is habit oriented; more than outcome oriented.
Flawless Form requires RELENTLESS attention towards form AND posture.
“Make your battle stance your every day stance” - Musashi, Book of Five Rings
Flawless Form will maximize your total potential power output; it does not seek to maximize muscular growth/fatigue.
Flawless Form means maintaining full integrity of the system, no matter what.
Flawless Form means ZERO compromises in the movement pattern and posture. No cracks in the system.
Flawless Form = proper movement hygiene OR musculoskeletal health (joints, spine, etc)
Flawless Form is an investment in your body & life force.