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  "data": "Some people probably will know the supplement *\"spirulina\"*, which is a biomass of cyanobacteria a so called *\"blue-green algae\"*.\n\nTo keep it as short and as simple as possible: whenever I take it before going to sleep, I have amazing dreams. They are very lucid, clear and when I wake up I mostly feel amazing.\n\nNot sure about the *\"why?\"*, I have some theories though.\n\nI got it as a powder and normally put one teaspoon in a glas of water, half an hour before going to sleep. I am not doing this everyday in case of resistence and desensibilization.\n\nWhat works for me doesn't necessarily has to work for you as well. But this is one of the *\"real\"* effects I personally experienced from the broad variety of the so called *\"superfood suplements\"*.",
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  "title": "#41 - spirulina induced dreaming",
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}