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  "data": "How ya’ going? **I missed a day of blogging.** [First](https://www.bitpost.app/u/PatrickJC/so-it-begins-day-1-KnPamgM) time in months - made it to 89 days - I’m very proud of the achievement. Though to be honest, I’m a little bummed out. It feels like I’ve let myself down in sabotaging a routine. Alas, I won’t let it get to me too much. Jump back into it, I suppose.\n\n> 'How ya’ going? I’m going to give this 30-Day Blogging Competition a crack! It is currently the 1st of September where I am in Australia.'\n\nCertainly hasn’t been the best past 24 hours. I’m buggered, **needing a good night’s rest**. To put it bluntly, I’ve been zapped of motivation by not looking after myself well enough. *This too, shall pass.* Growing up, when a motivative and productive period of life is quashed/hindered, I revert to unhealthy and damaging behaviours or habits…\n\n…I’m going to work hard to prevent this. I think writing it on a page and *on-chain* will be a great way to hold me accountable. Though, I think more assistance will need to be conjured in this case. Perhaps a slap to the face, snap out of it Pat - lol. \n\nThe whole past month has been so stressful, I’m still somewhat in panic mode. I dread wasting away December **to overthinking and anxieties**. Beginning tomorrow, I will tend to a better diet and sleep schedule. These are key components to a productive and happy month. Additionally, I will try ***again*** to cut out alcohol (except for a couple of upcoming social events). \n\nThe past three months have been some **of my healthiest and most productive** in a long time, whilst also being some the hardest. The momentum is dropping, and the honeymoon phase of lifestyle [chapter](https://www.bitpost.app/u/PatrickJC/chapters-day-32-Tzm1rT9) change is over. I can’t let this dissuade me as it has in the past. Often, I’ve witnessed myself staying consistent in bursts of weeks or months, to then **fall into a decline** in productivity, having to repeat the process again. \n\nThis mental hurdle must be jumped, it can be done if I set myself to it and treat my body, soul and mind with care, respect and patience…\n\n…I hope you are doing well, this is all I shall write for *today*. \n\n---\n\nCheers,\n\nPJC.\n\n**RelayX: pc@relayx.io \nVolt: pjc@volt.id\nTwetch: https://twetch.app/u/1374\nTwitter: https://twitter.com/NPCaustralia**",
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  "title": "So it Ends. (Day 90/91)",
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